Upgrade Group Training is designed to give its members an undeniably great workout every time in addition to giving them every tool needed to recover like a pro! Its studio is outfitted with red light therapy for increased energy and recovery; with the added side effect of healthier skin and hair! Upgrade also provides elite members with the ultimate fitness experience by use of its Normatec HyperIce full body compression system. This system gives muscles and joints the support needed to ensure they’re ready to help you reach your goals!